Skip to main content

Myriad Benefits of Aloe Vera for Your Health and Beauty

Lately, you may have seen many beauty products that contain Aloe vera or aloe vera, as the mainstay products of various brands from South Korea. The benefits of aloe vera for the skin are well known. One of them as a moisturizer. However, the benefits of aloe vera do not stop there. This sharp plant also has a myriad of other health benefits, ranging from controlling blood sugar to relieving thrush.
Aloe Vera

Benefits of aloe vera for health 
The health benefits of aloe vera are very diverse. This plant is believed to help relieve various health problems. But keep in mind, the use of aloe vera is not a substitute for treatment from a doctor.

1. Helps with digestion You can make aloe vera as juice, to help smooth digestion. Because, the outside of aloe vera, contains anthraquinone which has a very good effect on digestion. However, you are strongly advised not to consume too much, and still be careful when cleaning and processing it.

2. Helps heal burns Aloe vera can be used as a topical medication for minor or severe burns. Healing burns that are treated using aloe vera, are believed to accelerate the healing process.

3. Maintaining oral health Toothpaste and mouthwash containing aloe vera can help reduce plaque that causes cavities. In addition, the use of oral hygiene products that contain aloe vera, can also prevent fungal infections in the oral cavity, and inflammation of the gums.

4. Overcoming GERD symptoms Aloe vera also has the potential to help relieve GERD symptoms such as nausea, belching, and pain in the gut. However, you should not consume excessive aloe vera, and still be careful of the effects that may cause.

5. Helps reduce blood sugar levels A study found that consuming two tablespoons of aloe vera juice every day for two weeks, can help reduce blood sugar levels in people with type 2 diabetes. The same research also mentions that with the same consumption pattern, triglyceride levels in the blood can be quickly reduced.

Benefits of aloe vera for beauty 
You may have often heard information about various health benefits of aloe vera. The following are some of the benefits of aloe vera which you can get easily for using aloe vera, or beauty products containing Aloe vera.

1. Treat acne One of the well-known benefits of aloe vera is treating acne. Aloe vera has anti-inflammatory properties, so it's very good for treating inflamed zits. To get the benefits, you can apply aloe vera gel to acne prone skin three times a day using a cotton bud.

2. Moisturize the skin Aloe vera gel can be absorbed easily by the skin, making it good for oily skin. However, it turns out this plant is also good for dry skin. You can use aloe vera as a moisturizer, after bathing.

3. Prevents wrinkles A study says, aloe vera can help slow skin aging. In that study, aloe vera has been shown to increase collagen production and skin elasticity.

4. Overcome skin irritation Skin diseases such as eczema, psoriasis, and rosacea, can make the skin dry and irritated. The content of fatty acids and the enzyme bradykinin on aloe vera, can help moisturize the skin due to these diseases.

5. As a natural shaving cream Another benefit of aloe vera that you can feel is as a natural shaving cream. This plant can simultaneously act as a skin moisturizer. In addition, aloe vera also has antibacterial properties that are good for the skin.

Comments

Popular posts from this blog

Benefits of Apples for Facial Beauty that You Don't Know

Besides having a delicious taste and good for health, apples also have good properties for facial beauty treatments. You can do facial treatments yourself at home using the basic ingredients of apples. Then how do and what are the benefits of apples for facial beauty. Here are four benefits of apples for facial beauty that you do not know yet. 1. Makes skin glowing Vitamins that are contained in apples can help rejuvenate the skin so it looks more glowing. Apple also avoids skin from stress and makes it always look fresh. Take a piece of apple without making the skin. Then add a little water and puree. Apply to the face thoroughly and allow up to 15 minutes. Finally rinse your face with cold water and do this beauty treatment routinely every other day. 2. Bright face skin Apples contain antioxidants which help to brighten skin tone naturally. In addition, the content of tannic acid in apples also helps the skin softer and well-nourished. You can use an apple mask mixed with hon...

9 Healthy and inexpensive foods that make skin smooth and healthy

Having clean and smooth skin is everyone's dream. Not only for women, but men also want the same thing. Do you know, maintaining a healthy diet by eating healthy foods can have a good effect on your skin. Not just a matter of doctor care, you can appear with smooth skin just by regular exercise and eating healthy foods. The advantage, the first is more economical. Secondly, you are not dependent and do not cause scapegoat. The first step you can take is to choose healthy foods instead of choosing which famous beauty doctor. If you see, one interesting example is the Hunza from Pakistan. They look beautiful even at the age of six. It was not because they diligently visited the beauty clinic, but they care about what they consume. The average population of the Hunza tribe is even almost 90 percent vegetarian. They also only eat self-processed food. Obviously very healthy right? By choosing healthy foods and processing them yourself, you will know the level of cleanliness and nutrient...

Benefits of Sunflower and Nutrition Complete

There are several health benefits of sunflower that you might not know about. Sunflowers are beautiful bright yellow flowers whose stem height can reach 1 to 4.5 meters. Apart from being a garden and decoration, all parts of sunflower can also be used for health because they contain vitamins and natural nutrients. Learn about nutrition, sunflower properties, etc. Sunflower Nutrition Content Sunflower comes from the genus Helianthus with the Latin name Helianthus annuus. Sunflower is a type of flower native to North America and has around 70 plant species. Sunflower is usually used as a cultivation species and ornamental plants because of its beautiful appearance. Part of sunflower oil and seeds have health benefits because they contain vitamins and natural nutrients. The following is the content of sunflower seeds in every 30 grams, namely: • 163 calories • Carbohydrates 6.5 grams • 3 gram fiber • 5.5 gram protein • Total fat is 14 grams • Vitamin E 37% of RDI...