5 Benefits of green tea for the face and skin that we can try at home

If you are one of the fans of green tea, then you must be happy, because what the former green tea is very useful and do not get wasted. Because there are so many benefits. There are so many benefits of steeping green tea for our skin that you don't know about.

Green tea is very rich in polyphenol compounds, which have anti-inflammatory properties. Not only polyphenols, green tea also pocket a variety of vitamins that are beneficial for the face and skin. Anything? Well here I will discuss it.

1. Against premature aging

Green tea contains very many antioxidant molecules, epigallocatechin gallate (EGCG). EGCG can fight the signs of premature aging by protecting and repairing our facial skin cells, as well as helping to overcome dull skin to look healthier and brighter.

Not only EGCG but green tea also contains lots of vitamin B2. In green tea contains lots of collagen levels needed by our skin. With the presence of vitamin B2, it can increase the firmness of our skin and keep it looking fresh and youthful.

2. Overcoming acne and oily skin

Green tea in general has antioxidant, antimicrobial, and anti-inflammatory properties that function to protect our facial skin. With the contents of that green tea has the potential to deal with skin problems that may be the most stubborn that makes you dizzy, such as acne and oily skin.

The content of polyphenols in green tea, is very well applied to our facial skin, but it also can reduce oil production on our skin. You may know, the excess oil contained in our facial skin can trigger acne. Do not stop there, polyphenols in green tea also function against infection by damaging the bacterial membrane. With this ability, you can try green tea to control the growth of bacteria that cause stubborn acne.

3. Moisturize the skin

Green tea is rich in vitamins, including vitamin E. Vitamin E has been known to be effective in protecting our skin from hydration and maintaining the moisture of our skin. In a study published in The Dermatologic Theraphy, research participants if we routinely apply green tea extract in the area of our facial skin, we will feel more moist, and the roughness of our facial skin will reduce.

4. Helps fight skin cancer

Besides EGCG, green tea also contains a lot of epicatechin gallate (ECG). This molecule also has an antioxidant effect that can fight excess free radicals on our skin.

5. Relieve skin redness and irritation

Another benefit of green tea is to reduce redness and irritation on our facial skin. In fact, applying green tea is also believed to relieve the cuts on our face.

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